Uncategorized

By Daniella Hume Photo by Daniella Hume, Mastropieces Photography X’spreshun Hair Studio in Sanford gives a new meaning to getting your hair done. From a full-service bar and complimentary refreshments to chocolate-covered strawberries and catered breakfast, this hair salon is taking things to a new level.  Eyvonne Williams and Eric Robinson are the wife-and-husband duo behind this new experience. The ...

Kimberly Jones I was recently asked to write down my thoughts on how local Sanford couples have made their relationships work. It made me reflect on my own marriage of 26 years, 4 months, 13 days, and some hours to my husband, Brian. Initial conclusion: I really have no clue. We dated for over 4 years, so that means he’s ...

Nikki Namdar You Can Get All the Nutrients You Need One of the most frequently asked questions about veganism is, will I get all the nutrients I need? The answer is yes. If you eat a plant-based diet rich in whole foods, from greens to beans, you will load up on iron, fiber, and protein. The only supplement I suggest ...